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How Many Calories Are There In Your Gin & Tonic? And 4 Reasons To Drink It

How Many Calories In Gin And Tonic?

In comparison to many other types of mixed drinks, a gin and a diet tonic has been regarded as the more sensible option for those that are watching their caloric intake. However, alcoholic beverages of any kind should be consumed moderately, particularly for the individuals that are watching their weight. When considering the calories in gin and tonic, it is important to understand that calories are %u201Cempty%u201D which means they do not contain any nutrients, yet they are still able to result in weight gain when consumed in addition to a typical weight-maintenance diet.

The Calories In Gin And Tonic

Gin generally contains between 50 to 64 calories in an ounce, or around 97 calories in a 1.5-ounce shot. Diet tonic will not add any additional calories, because most diet-sodas are typically calorie free. Due to the fact that gin contains either the same or a similar caloric content when compared to most distilled spirits which include tequila, light rum and vodka, mixing these spirits with diet beverages yields a calorie count that is identical.

Below are some of the best reasons to choose Gin & Tonic as your drink of choice this summer.

1. Gin and Tonic Is Light On The Calorie Scale

Nutracheck, a weight-loss program, states that the standard measurement of 25ml of gin contains about 59 calories. When combined with tonic the two top-out at 120 calories. On the other hand if you swap out the regular tonic for a diet-tonic that contains no calories, you keep the beverage at just 59 calories.

When compared to the 187 calories in a standard pint of a bitter beer, 138 calories present in white wine spritzers and 204 calories in a cider pint, it makes perfect sense that a G&T will help you to keep your calorie intake down.

2. Tonic Is One Of The Tropical Treatments

If you live in Europe you do not need to worry about malaria, but Europeans are at risk when visiting those tropical locations. A couple of centuries back, when Europeans explored, malaria was one of their biggest issues. They found that the locals used bark from the Chinchona trees that contained quinine which is the active ingredient used for fighting malaria along with other things. Tonic came about from combining water and quinine. Only later gin was added to spice things up. Good decision!

3. Gin For Medicinal Reasons

Gin originates from the Dutch alcoholic drink known as Jenever. This was a type of malt-wine spirit which was also distlled with Juniper berries. The drink Jenever was originally distilled in the 13th Century as a type of medicine as it was discovered that juniper offers a number of health benefits. Dutch doctors started to administer the drink to many of their patients for a number of different illnesses. As good excuse as any to pick up a G&T.

4. Detox

In addition the quinine present in tonic, botanicals present in good quality gins are filled with health-stimulating properties. Some of these include cancer fighting agents, vitamins, digestive facilitators and anti-oxidants.

According to calorie app My Fitness Pal, when considering the calories in gin and tonic, here is a list of the top rated gins that contain calories in the lowest amounts:

– Gordon%u2019s Gin %u2013 52 calories in 25ml

– Ophir Gin %u2013 50 calories in 25ml

– Skol Gin %u2013 54 calories in 25ml

– Hendricks%u2019s Gin %u2013 54 calories in 25ml

– Brockman%u2019s Gin %u2013 56 calories in 25ml

– Botanist Gin %u2013 56 calories in 25ml

– Bombay Sapphire %u2013 56 calories in 25ml

– Pickering%u2019s Gin %u2013 56 calories in 25ml

– Jawbox Gin %u2013 61 calories in 25ml

– Coppehead Gin %u2013 60 calories in 25ml

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