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Learn All The Health Benefits Of Vodka Told By Experts

vodka health benefits

The health benefits of vodka include better cardiovascular health, reduction of stress, relief of toothache and good breath. It contains nutrients which help to keep the skin healthy and promote hair growth. It also has valuable antiseptic and antibacterial properties that help to disinfect wounds and acts as an effective cleanser.

The popular drinks is composed of just ethanol and water. It is a trendy drink that is almost always found on bar menus, in restaurants and at parties. The versatility of colourless, tasteless vodka, which does not disturb or neutralise the taste of mixers, makes it a preferred choice among alcoholic drinks.

As you probably know, it is used to make a variety of popular cocktails such as Vodka Martini, Vodka Tonic and Bloody Mary. The name “vodka” evolved from the Slavic word “voda”, which literally means “water”. It is usually made by distillation of any plant material rich in starch or sugar, including various grains such as corn, rye, wheat and other materials such as potatoes, grapes or soybeans.

The traditional production of vodka is usually geared to an alcohol content of 40% volume. At present, the alcohol content of vodka produced in different countries depends on the standards set by them. European vodka must have a minimum alcohol content of 37.5%, while all vodka varieties sold in the United States must have a standard of at least 30% alcohol by volume.

Vodka from other countries such as Russia, Ukraine and Poland always have an alcohol content of 40%. A subdivision other than by alcoholic content is the two main groups of vodka: flavoured and clear. Flavours added to vodka include ginger, cinnamon, lemon, red pepper, vanilla, some special herbs, fruits and spices, however the preference varies greatly in different parts of the world.

If you want to see how to be healthier when drinking, see our spirits blog feed.

Origin of vodka

The historical emergence of vodka is still debated due to the lack of sufficient evidence for the individual theories. Some sources support the theory that the initial production of vodka in Russia in the 9th century. While others teach that it was in fact in Poland in the 8th century. For a number of centuries vodka was quite different from today. The spirit was originally used as a medicine in earlier times and had an widely different aroma, appearance and taste. The alcohol content was only 14%, which is the maximum amount that can be produced with a natural fermentation process.

Apart from being a sociable drink, there is still the medical use of vodka, which was especially appreciated in the first years since its invention, but also appears in the modern world. It is used as a cure for a number of popular health problems. In recent decades, scientific research has examined the positive effects of consumption in moderate amounts on the metabolism in the human body.

Health benefits of vodka

Vodka is valued for its exclusive therapeutic value both as a consumable medication and as an external lotion that can be applied to the body. The health benefits of vodka are beneficial in a number of health issues, as discussed below:

Helps reduce stress: Among a number of alcoholic drinks, vodka has better relaxation effects. As supported by scientific evidence, it helps reducing stress more effectively in the body than other alcoholic beverages such as red wine and beer. It also has properties that initiate sleep and have a calming effect on the brain.

Qualities as anesthetic

Vodka is especially popular to the Russian people for healing almost all diseases, from very mild headaches, to a cold or a bad hangover. It is also used all over the world to make herbal medicine that can be consumed orally or superficially applied as an anesthetic. The medicines are generally produced by soaking the leaves, flowers or stems in vodka, where the extracts absorb the essential oils that are rich in healing qualities without accepting the flavor of herbs. If you freeze a plastic bag filled with vodka, it can be a good ice pack to numb pain.

Relieves toothache

Applying a small amount of vodka may be useful for painful teeth. Allow some vodka to be absorbed by the gums, and it can help in reducing pain in the infected areas. Vodka, mixed with cinnamon, acts as an effective mouthwash in certain quantities and can treat bad breath.

Vodka protects the heart

Another advantage of drinking vodka is that it protects against heart disease. It has an expanding effect on arteries to stimulate the free flow of blood. The free flow of blood prevents heart components from developing serious illnesses such as stroke and cardiac arrest. It also helps to promote the right amount of HDL (good) cholesterol in the body.

Healthy Skin and Healthy Hair

Vodka can help you with your beauty. It works wonderfully as a skin cleanser to keep the pores clean and it is also attributed with astringent properties. It is found to be very useful and is contained in a variety of herbal cosmetics such as cleanser, toner or anti acne products. It promotes healthy hair growth by cleansing the scalp and removing toxins from the hair. It also helps in the treatment of dandruff and is used in the production of hair stimulating tonic and conditioner.

Antiseptic properties

Vodka has antiseptic capabilities to prevent the development of infectious animal bites. The alcohol content in it helps to sterilise the wound. Vodka is colourless and tasteless and thus useful as an extractive solvent. It is used by herbalists to make alcohol based ointments. which are used to leave only the healing properties of specific herbs. Avoid vodka based liniment on dry, burned or sensitive skin, unless instructed to do so.

Furthermore, vodka helps to heal cold sores and disinfect exposing dermis in an open blister. Vodka also helps to reduce fever when rubbed on the back or chest area. Not only that, but it also helps treating problems with smelling feet (try it for yourself!). Vodka has diuretic properties, which promotes urination to flush of toxins out of the body. Moderate amounts of vodka can be a sensible choice, especially during low carb diet or weight loss. It provides a low calorie amount and absolutely no carbs, comparatively better than other alcoholic drinks like ‘beer’, where the carb content is high. The best idea is to drink it on its own, on the rocks or by mixing it with a low carb drink.

Culinary use

Vodka helps to save cake crust from crumbling easily. The alcohol content in vodka ensures that excess gluten is prevented in the dough. It therefore helps during the production of dough and makes it ideal for recipes with a flaky crust. And after the work is done during the baking process, the alcohol evaporates in the vodka without leaving a trace.

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